Episode #1: Who I Am and How I Got Here
Highlights from the show:
- We'll talk about why I'm passionate about self-care.
- The different forms of messaging we receive from a very early age about self-care.
- Self-care doesn't equal high maintenance. Self-care us is a basic human need.
- How one question completely changed my life.
- We'll talk about why amping up your self-care radically changes your life.
- Highlights from my "100 Women Project".
It’s never too late to start your year. This is how we plan ours...
Enter your name below, and I'll send you my short video series (totally free!) to support you on your self-care journey right away!
