EP 204: NOvember Wrap Up

How are you? Tomorrow is December, and despite writing to you every week this year, I am surprised. I don’t know about you, but I still have a lot of hygge activities I am looking forward to. It’s time to get cozy!

Over this past month, every time I saw people in person, someone inevitably mentioned saying NO to something they usually said yes to and how that one simple act changed how they felt. It is one of the simple but not easy practices. I would love to hear yours!

In this week’s podcast, I am sharing a few of the benefits of saying NO.

Show links:

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