Episode 8: Taking care of Your Spirit and Being Part of Something Bigger Than Yourself
Highlights from the show:
- We’re all humans making mistakes, giving each other (and ourselves a break) and paying attention to when we are judging ourselves and others.
- Taking care of your spirit is all about how you feel connected to something bigger than yourself. Here are a few ways to nurture your spirit:
- For some, that is big G god.
- For others it is spending time in nature, noticing the changes in seasons and the miraculous
- For others it is working on issues to make the world a safer and more just place.
- For others it is sharing honest stories with other women about their struggles in motherhood or career
It’s never too late to start your year. This is how we plan ours...
Enter your name below, and I'll send you my short video series (totally free!) to support you on your self-care journey right away!
